What we do in our workshops!
At See Sow, we have been actively capturing the attention of kids and parents with our thoughtfully curated mindfulness workshops. With new avenues of exploring arts, crafts, and holistic fun and learning with mindfulness with activities designed with child developmental experts and psychologists.
Our workshops encourage kids and parents to explore mindfulness through activities involving arts,crafts,dance and games amongst many other dynamic activities.
The activities range from providing creative channels for expressing and identifying emotions to inculcating the practice of mindful power posing for enhanced self confidence. The children walk home feeling calmer, stronger and happier after engaging with each other and their parents.
These one of a kind mindfulness workshops also amalgamate creative physical dances and movements to generate consciousness of the entire body. Each workshop ends with a DIY activity that provides a unique creative bonding activity for kids and their caregivers to imagine, visualize and create something together that generates sense of personalization.
Some of our outdoor therapy workshops are set in a fun nature trail among furry friends like rabbits, goats and chickens. With guided meditation in the lap of nature to calm & relax one’s mind and body. Activities encourage observation and visualization by appreciating the little things in nature that often go unnoticed.
Interested in enrolling your little ones into our world of fun and mindfulness?
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